Fighting Fit- The Strength of a Woman- Jamie Edenden
Fighting FIT!
Tweak caught up with boss babe and MMA fighter Jamie Edenden as she preps for her b...
Peach Queen Bec Johnson Talks Clean Eating With a Fun Twist
Each and every one of us has a body that is unique and beautiful but we tend to overlook this as we are comparing and ‘wishing’ for what ‘they have’, not realising someone else is saying that about us.
As a woman, our bodies are so wonderful and capable of not only supporting us through life and all the different phases, but also birthing another life which really is incredible.
How to be Body Positive
Body image advocate, coach and sex educator Lahnee Pavlovich is passionate about helping women love themselves better. After all, she tells Tweak, if you’re in love with yourself then you open yourself up to loving others, attracting pleasure and living a more fulfilling, connected existence, whether you are in the gym or in the bedroom. And that can only be a positive, right?
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